All ‘Daily Classes’ are included in Memberships, Class Packs and available for Drop-Ins

Find your new favourite class at KeepFit HQ. We offer a variety of high-energy, functional fitness classes as well as recovery-focused options — so there’s something for every body and every goal.

What truly sets us apart is the level of personal attention built into every single class. With no more than 10 members per class, your trainer has the opportunity to provide real-time feedback on form, high-touch coaching, and support that’s tailored specifically to you. It’s not just a workout—  it’s a guided, elevated experience designed to help you feel strong, supported, and confident that you’re making the most of every minute you spend in class.