Meet The Team

Our team is passionate about guiding you on your fitness journey, offering expertise, motivation, and a supportive space where you can reach your goals. From high-energy trainers to dedicated support staff, each member brings a unique skill set and a shared commitment to your success. Get to know the people who make KeepFit HQ a place of encouragement and results. Meet our team below!

What members say about our coaches

★★★★★ KeepFit HQ is rated 5.0 from 79 Google reviews. Read them all →

“The coaches are absolutely incredible. They are knowledgeable, attentive, and deeply invested in helping you succeed. They take the time to ensure proper form, offer modifications when needed, and consistently motivate you to push past your limits in the best way possible.”

Brittney Gilbert · Google review

“I've never been someone who particularly enjoys working out — but I always look forward to my time at KeepFit HQ. It's such a fun and friendly atmosphere and the workouts are the best I've done. The coaches are so knowledgeable, helpful and quick to suggest a modification if needed without judgement. The community is full of the most supportive, fun, lovely people.”