Daily Co-ed Group Workouts | Mom & Tot Fitness | Personal Training | Workshops and More

Memberships Available for Purchase Soon

Become a Founding Member of KeepFit HQ and be the first to experience our workouts before we officially open! Enjoy exclusive early access and receive a special welcome gift.

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KeepFit HQ — A sister company of KeepFit Women.

Located in historic downtown Bowmanville.
44 King Street East, Bowmanville, ON.