Mom &Tot Series

6 Class Series

A quality workout for mom, with baby in tow

This mom-and-tot class is designed for moms with 1 child under 2 years old, offering a supportive, small-group setting. Focused on postnatal strength-building, you'll engage in exercises that help restore strength and stamina while your baby stays by your side.

This is a workout series focused on YOU, the mom, where you get a solid workout with modifications to accommodate your unique postpartum needs.

Meet Your Trainer

More Parent & Kiddo and Child focused series, coming soon!