Athlete Focus is perfect for kids looking to enhance their athletic abilities.

This program introduces young athletes to sport-specific training, focusing on agility, speed, strength, and endurance. Through drills and exercises that mirror the demands of sports, children will develop important skills such as footwork, hand-eye coordination, and overall conditioning.

Movement Fundamentals is designed to introduce kids to the basics of fitness while fostering a love for movement. This program focuses on building strength, coordination, flexibility, and balance through engaging and fun exercises. Each class encourages physical exploration through games and creative movements, helping kids develop important motor skills and body awareness.

It’s the perfect starting point for children to build confidence in their physical abilities and establish a foundation for a healthy, active lifestyle. 

Limited to just 6 kids per class, ensuring your child receives dedicated one-on-one attention, expert guidance, and personalized coaching for the best possible experience.

For a focused training experience, parents are asked to drop off their child. Our trainers are certified professionals with expertise in working with youth, have a valid Vulnerable Sector Check, and ensure a safe and productive environment.

Dates: April 15th, April 22nd, April 29th, May 6th, May 20th, May 27th.

Movement Fundamentals: 4pm- 4:40pm
Athlete Focus: 5pm- 5:40pm

Fee: $139.99 | This covers the registration fee for all 6 classes in the series.