Parent & Kiddo Drop In Workout

Single Drop In

Join us for a fun-filled 45-minute workout designed to get parents and kids moving together! This engaging session introduces little ones to the joy of fitness through playful exercises, teamwork, and movement-based games. One parent and one child participate together, making it a great way to bond while staying active.

Details: Parent & Kiddo Drop-In

Do I need to be a KeepFit HQ member to join?

No, this drop-in class is open to everyone! You don’t need a membership—just register and come ready to move with your little one.

What age group is this class best suited for?

This class is designed for kids ages 4-8. The movements are playful and engaging, making it fun for both younger and older kids within that range.

Do I need to have fitness experience to join?

Not at all! This class is beginner-friendly and focuses on movement, fun, and connection rather than intense exercise.

Drop In Fee?

$34.99 | The registration fee includes both parent and child—come ready to move, laugh, and build healthy habits as a team!

More Parent & Kiddo and Child focused series, coming soon!